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“Be Kind to Your Mind”

"Be Kind to Your Mind" is a self-published book by Lisa Abbott. Lisa is a teacher, and constantly looking to help children strengthen their minds in all kinds of ways.

Mental health is so important these days and this book really highlights different techniques that can be used to help your mind on a daily basis through an A-Z journey. This book’s illustrations and layout was completely done by me.

If you are interested in purchasing a copy you can find the book on Barnes and Noble’s website, or by clicking the link below!

Be Kind to Your Mind